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Keeping hands clean through improved hand hygiene is one of the most important steps we can take to avoid getting sick and spreading germs to others. Many diseases and conditions are spread by haand washing hands with soap and clean, running Need a hand or a good time. If clean, running water is not accessible, as is common in many parts of the world, use soap and available water.

Read the science behind the recommendations. Washing hands with soap and water is the best way to reduce the gokd of germs on them in most situations.

Alcohol-based hand sanitizers can quickly reduce the number of germs on hands in some situations, but sanitizers do not eliminate all types of germs and might not remove harmful chemicals. Clean Hands Save Lives.

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Minus Related Pages. When should you wash your hands?

Before, during, and after preparing food Before eating food Before and after caring for someone who is sick Before and after treating a cut or wound After using Need a hand or a good time toilet After changing diapers or cleaning up a child who has used the toilet After blowing your nose, coughing, or sneezing After touching an animal, animal feed, or animal waste Uand handling pet food or pet treats After touching garbage.

How should you wash your hands?

Wet your hands with clean, running water warm or coldturn off the tap, and apply soap. Lather your hands by rubbing them together with the soap.

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hsnd Be sure to lather the backs of your hands, between your fingers, and under your nails. Scrub your hands for at least 20 seconds.

Need a timer? Rinse your hands well under clean, running water.

Nee Dry your hands using a clean towel or air dry them. Hand sanitizers are not as effective when hands are visibly dirty or greasy.

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How do you use hand sanitizers? Apply the product to the palm of one hand read the label to learn the correct amount.

Rub your hands together. Rub the product over all surfaces of your hands and fingers until your hands are dry.

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Swallowing alcohol-based hand sanitizers can cause alcohol poisoning. Keep it out of reach of young children. Learn more here.

Page last reviewed: March 7, Content source: Centers for Disease Control and Prevention. To receive email updates about this page, enter your email address: Email Address.

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Links with this icon indicate that you are leaving the CDC website. Linking to a non-federal website does not constitute an endorsement by CDC or any of its employees of the sponsors or the information and products presented on the website.

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You will be glod to the destination website's privacy policy when you follow the link. CDC is not responsible for Section compliance accessibility on other federal or private website.

"My gosh, if you've got poop on your hands and you have the time, certainly, get in there, lather up real good and do a real good job.". What should you do if you don't have soap and clean, running water? Washing hands with soap and water is the best way to reduce the number of germs on. It is time to turn the pursuit of a meaningful life from a comedically-complex . We are taught that a good society is one in which people rise and fall according to their We have to hand, at minimal cost, a stream of reliable and penetrating.

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